DETALLS RECEPTA: array(8) {
["plat_unic"]=>
array(2) {
["is_plat_unic"]=>
bool(false)
["recomanacio_alimentaria"]=>
string(152) "Les quantitats per a una persona hauríen de ser: 100-150 g de rap i 100 g de patata. Per ser un plat únic complet faltaria acompanyar-ho d'una amanida"
}
["preferencies_alimentaries"]=>
array(3) {
[0]=>
string(11) "Fruits secs"
[1]=>
string(6) "Gluten"
[2]=>
string(4) "Peix"
}
["tipus_apat"]=>
array(1) {
[0]=>
string(4) "apat"
}
["dificultat"]=>
string(2) "50"
["duracio"]=>
string(2) "30"
["racions"]=>
string(1) "1"
["valors_nutricionals"]=>
string(0) ""
["sabiesque_consells"]=>
string(0) ""
}
steps RECEPTA: array(7) {
[0]=>
array(1) {
["step"]=>
array(1) {
["description"]=>
string(59) "Ofegueu la ceba tallada en juliana al forn amb oli.
"
}
}
[1]=>
array(1) {
["step"]=>
array(1) {
["description"]=>
string(76) "Afegiu-hi l’all laminat, el cap de rap net i continueu-ho ofegant.
"
}
}
[2]=>
array(1) {
["step"]=>
array(1) {
["description"]=>
string(49) "Afegiu-hi el tomàquet i deixeu-ho coure.
"
}
}
[3]=>
array(1) {
["step"]=>
array(1) {
["description"]=>
string(74) "Afegiu-hi la patata a rodanxes, l'aigua, la sal i deixeu-ho coure.
"
}
}
[4]=>
array(1) {
["step"]=>
array(1) {
["description"]=>
string(67) "Piqueu el pa torrat, l’all, la fruita seca i la farigola.
"
}
}
[5]=>
array(1) {
["step"]=>
array(1) {
["description"]=>
string(73) "Afegiu-hi el rap net i trossejat, la picada i acabeu-ho de coure.
"
}
}
[6]=>
array(1) {
["step"]=>
array(1) {
["description"]=>
string(42) "Retireu el cap de rap i serviu-ho.
"
}
}
}
INGREDIENTS:
Ceba de Figueres --- Ecommerce Name: Ceba Figueres: https://www.ametllerorigen.com/ca/ceba-figueres/p\n
All pelat --- Ecommerce Name: All negre pelat pot vidre Mouse Hill 50g: https://www.ametllerorigen.com/ca/all-negre-pelat-pot-vidre-mouse-hill-50g/p\n
Tomàquet pelat sencer en conserva --- Ecommerce Name: Tomàquet sencer pelat AO 660g: https://www.ametllerorigen.com/ca/tomaquet-sencer-pelat-ca-660g/p\n
Patata Monalisa --- Ecommerce Name: Patata monalisa: https://www.ametllerorigen.com/ca/patata-monalisa/p\n
Rap sencer --- Ecommerce Name: Peix: https://www.ametllerorigen.com/ca/peix\n
Aigua mineral --- Ecommerce Name: Aigua mineral Solan de cabras 1.5l: https://www.ametllerorigen.com/ca/aigua-mineral-solan-de-cabras-1-5l/p\n
Oli d'oliva verge extra --- Ecommerce Name: Oli d'oliva verge extra Ametller Origen 1l: https://www.ametllerorigen.com/ca/oli-d-oliva-verge-extra-ao-1l/p\n
Pa de pagès --- Ecommerce Name: Forn de pa: https://www.ametllerorigen.com/ca/forn-de-pa\n
Ametlla marcona repelada torrada --- Ecommerce Name: Fruita seca i llavors: https://www.ametllerorigen.com/ca/Rebost/Fruita-seca-i-llavors\n
Pinyó cru de Catalunya --- Ecommerce Name: Pinyó país Ametller Origen 80g: https://www.ametllerorigen.com/ca/pinyo-pais-ao-90g/p\n
Farigola fresca --- Ecommerce Name: Farigola fresca: https://www.ametllerorigen.com/ca/farigola-fresca/p\n
Sal fina --- Ecommerce Name: Sal fina Ecobasics 1kg: https://www.ametllerorigen.com/ca/sal-fina-ecobasics-1kg/p\n