{"id":10179,"date":"2023-10-30T01:00:03","date_gmt":"2023-10-30T01:00:03","guid":{"rendered":"https:\/\/www.ametllerorigenwp.com\/?p=10179"},"modified":"2023-10-27T11:27:44","modified_gmt":"2023-10-27T11:27:44","slug":"saps-quins-son-els-beneficis-de-les-castanyes","status":"publish","type":"post","link":"https:\/\/www.ametllerorigenwp.com\/ca\/saps-quins-son-els-beneficis-de-les-castanyes\/","title":{"rendered":"Saps quins s\u00f3n els beneficis de les castanyes?"},"content":{"rendered":"<p>De color marr\u00f3 fosc, pell llisa i brillant i sabor dol\u00e7, <strong>la castanya \u00e9s una varietat de fruita seca plena de propietats beneficioses per al nostre organisme<\/strong>. Descobreix-les a continuaci\u00f3:<\/p>\n<ul>\n<li><strong>Font d\u2019hidrats de carboni<\/strong>: claus per donar-te energia.<\/li>\n<li><strong>Riques en fibra<\/strong>: ajuden al teu tr\u00e0nsit intestinal.<\/li>\n<li><strong>Font de f\u00f2sfor i potassi<\/strong>: el primer compleix m\u00faltiples funcions en l\u2019organisme i, el segon, t\u2019ajuda a mantenir els m\u00fasculs sans.<\/li>\n<li><strong>Baixes en greixos<\/strong>: la quantitat de greix \u00e9s similar a la d\u2019altres cereals i, per tant, bastant inferior a la resta de fruita seca.<\/li>\n<li><strong>Font de vitamines del grup B (B1 i B6). <\/strong><\/li>\n<\/ul>\n<p>Gaudeix-les ara que estan de temporada!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De color marr\u00f3 fosc, pell llisa i brillant i sabor dol\u00e7, la castanya \u00e9s una varietat de fruita seca plena de propietats beneficioses per al nostre organisme. Descobreix-les a continuaci\u00f3: Font d\u2019hidrats de carboni: claus per donar-te energia. Riques en fibra: ajuden al teu tr\u00e0nsit intestinal. Font de f\u00f2sfor i potassi: el primer compleix m\u00faltiples &hellip; <a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/saps-quins-son-els-beneficis-de-les-castanyes\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abSaps quins s\u00f3n els beneficis de les castanyes?\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":10180,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-10179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/10\/APP_CASTANYA_1000x340px-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/10\/APP_CASTANYA_1000x340px.jpg",1000,341,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/10\/APP_CASTANYA_1000x340px-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/10\/APP_CASTANYA_1000x340px-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/10\/APP_CASTANYA_1000x340px-768x262.jpg",768,262,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/10\/APP_CASTANYA_1000x340px.jpg",840,286,false],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/10\/APP_CASTANYA_1000x340px.jpg",1000,341,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/10\/APP_CASTANYA_1000x340px.jpg",1000,341,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/10\/APP_CASTANYA_1000x340px.jpg",1000,341,false]},"uagb_author_info":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"uagb_comment_info":0,"uagb_excerpt":"De color marr\u00f3 fosc, pell llisa i brillant i sabor dol\u00e7, la castanya \u00e9s una varietat de fruita seca plena de propietats beneficioses per al nostre organisme. Descobreix-les a continuaci\u00f3: Font d\u2019hidrats de carboni: claus per donar-te energia. Riques en fibra: ajuden al teu tr\u00e0nsit intestinal. Font de f\u00f2sfor i potassi: el primer compleix m\u00faltiples&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/category\/noticies\/\" class=\"advgb-post-tax-term\">Noticies<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 3 anys ago","modified":"Updated 3 anys ago"},"absolute_dates":{"created":"Posted on 30 d'octubre de 2023","modified":"Updated on 27 d'octubre de 2023"},"absolute_dates_time":{"created":"Posted on 30 d'octubre de 2023 01:00","modified":"Updated on 27 d'octubre de 2023 11:27"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":"01","estado_noticia":["Visible"],"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":null,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/10179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=10179"}],"version-history":[{"count":1,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/10179\/revisions"}],"predecessor-version":[{"id":10182,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/10179\/revisions\/10182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/10180"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=10179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=10179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=10179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}