{"id":11679,"date":"2024-05-09T01:00:52","date_gmt":"2024-05-09T01:00:52","guid":{"rendered":"https:\/\/www.ametllerorigenwp.com\/?p=11679"},"modified":"2024-05-08T10:42:04","modified_gmt":"2024-05-08T10:42:04","slug":"quanta-proteina-ha-de-menjar-la-gent-gran","status":"publish","type":"post","link":"https:\/\/www.ametllerorigenwp.com\/ca\/quanta-proteina-ha-de-menjar-la-gent-gran\/","title":{"rendered":"Quanta prote\u00efna ha de menjar la gent gran?"},"content":{"rendered":"<p><strong>Les prote\u00efnes s\u00f3n molt importants per gaudir d\u2019una bona salut<\/strong> i <strong>tenen diferents funcions essencials en el nostre cos <\/strong>com el bon funcionament del sistema digestiu i hormonal o el bon estat dels m\u00fasculs.<\/p>\n<p>Pel fa que fa a <strong>la quantitat recomanada de consum, aquesta varia en funci\u00f3 del grup de poblaci\u00f3<\/strong>. Aix\u00ed, per exemple, quan <strong>ens fem grans perdem massa i for\u00e7a muscular<\/strong> i, per fer front a aquesta p\u00e8rdua, s\u2019ha vist que <strong>la gent gran ha de consumir m\u00e9s prote\u00efna a trav\u00e9s de la dieta<\/strong>.<\/p>\n<p>Vols saber quina \u00e9s la quantitat exacta? Descobreix-ho en <strong><a href=\"https:\/\/proteinaproplus.com\/2024\/04\/24\/quanta-proteina-ha-de-menjar-la-gent-gran\/\">aquest article<\/a>!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les prote\u00efnes s\u00f3n molt importants per gaudir d\u2019una bona salut i tenen diferents funcions essencials en el nostre cos com el bon funcionament del sistema digestiu i hormonal o el bon estat dels m\u00fasculs. Pel fa que fa a la quantitat recomanada de consum, aquesta varia en funci\u00f3 del grup de poblaci\u00f3. Aix\u00ed, per exemple, &hellip; <a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/quanta-proteina-ha-de-menjar-la-gent-gran\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abQuanta prote\u00efna ha de menjar la gent gran?\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":11680,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-11679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-62-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-62.jpg",1000,340,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-62-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-62-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-62-768x261.jpg",768,261,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-62.jpg",840,286,false],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-62.jpg",1000,340,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-62.jpg",1000,340,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-62.jpg",1000,340,false]},"uagb_author_info":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"uagb_comment_info":0,"uagb_excerpt":"Les prote\u00efnes s\u00f3n molt importants per gaudir d\u2019una bona salut i tenen diferents funcions essencials en el nostre cos com el bon funcionament del sistema digestiu i hormonal o el bon estat dels m\u00fasculs. Pel fa que fa a la quantitat recomanada de consum, aquesta varia en funci\u00f3 del grup de poblaci\u00f3. Aix\u00ed, per exemple,&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/category\/noticies\/\" class=\"advgb-post-tax-term\">Noticies<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 2 anys ago","modified":"Updated 2 anys ago"},"absolute_dates":{"created":"Posted on 9 de maig de 2024","modified":"Updated on 8 de maig de 2024"},"absolute_dates_time":{"created":"Posted on 9 de maig de 2024 01:00","modified":"Updated on 8 de maig de 2024 10:42"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":"01","estado_noticia":["Visible"],"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":11683,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/11679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=11679"}],"version-history":[{"count":1,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/11679\/revisions"}],"predecessor-version":[{"id":11682,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/11679\/revisions\/11682"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/11680"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=11679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=11679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=11679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}