{"id":11760,"date":"2024-05-22T08:48:18","date_gmt":"2024-05-22T08:48:18","guid":{"rendered":"https:\/\/www.ametllerorigenwp.com\/?p=11760"},"modified":"2024-05-22T08:48:18","modified_gmt":"2024-05-22T08:48:18","slug":"quina-es-la-quantitat-de-proteina-recomanada","status":"publish","type":"post","link":"https:\/\/www.ametllerorigenwp.com\/ca\/quina-es-la-quantitat-de-proteina-recomanada\/","title":{"rendered":"Quina \u00e9s la quantitat de prote\u00efna recomanada?"},"content":{"rendered":"<p><strong>La quantitat de prote\u00efna que necessita el nostre cos en un dia varia en funci\u00f3 del grup de poblaci\u00f3. <\/strong>Ho sabies? I \u00e9s que <strong>no s\u00f3n els mateixos grams els que necessita un esportista, que un infant o una persona de mitjana edat<\/strong>.<\/p>\n<p>Desobreix <a href=\"https:\/\/proteinaproplus.com\/\">aqu\u00ed<\/a><strong> qu\u00e8 s\u00f3n les prote\u00efnes, quina quantitat di\u00e0ria has de prendre, aix\u00ed com quins s\u00f3n els aliments m\u00e9s proteics. <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La quantitat de prote\u00efna que necessita el nostre cos en un dia varia en funci\u00f3 del grup de poblaci\u00f3. Ho sabies? I \u00e9s que no s\u00f3n els mateixos grams els que necessita un esportista, que un infant o una persona de mitjana edat. Desobreix aqu\u00ed qu\u00e8 s\u00f3n les prote\u00efnes, quina quantitat di\u00e0ria has de prendre, &hellip; <a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/quina-es-la-quantitat-de-proteina-recomanada\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abQuina \u00e9s la quantitat de prote\u00efna recomanada?\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":11761,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-11760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-64-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-64.jpg",1000,340,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-64-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-64-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-64-768x261.jpg",768,261,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-64.jpg",840,286,false],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-64.jpg",1000,340,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-64.jpg",1000,340,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2024\/05\/Proyecto-nuevo-64.jpg",1000,340,false]},"uagb_author_info":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"uagb_comment_info":0,"uagb_excerpt":"La quantitat de prote\u00efna que necessita el nostre cos en un dia varia en funci\u00f3 del grup de poblaci\u00f3. Ho sabies? I \u00e9s que no s\u00f3n els mateixos grams els que necessita un esportista, que un infant o una persona de mitjana edat. Desobreix aqu\u00ed qu\u00e8 s\u00f3n les prote\u00efnes, quina quantitat di\u00e0ria has de prendre,&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/category\/noticies\/\" class=\"advgb-post-tax-term\">Noticies<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 2 anys ago","modified":"Updated 2 anys ago"},"absolute_dates":{"created":"Posted on 22 de maig de 2024","modified":"Updated on 22 de maig de 2024"},"absolute_dates_time":{"created":"Posted on 22 de maig de 2024 08:48","modified":"Updated on 22 de maig de 2024 08:48"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":"01","estado_noticia":["Visible"],"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":null,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/11760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=11760"}],"version-history":[{"count":1,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/11760\/revisions"}],"predecessor-version":[{"id":11763,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/11760\/revisions\/11763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/11761"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=11760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=11760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=11760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}