{"id":1667,"date":"2021-04-20T18:16:11","date_gmt":"2021-04-20T18:16:11","guid":{"rendered":"https:\/\/www.ametllerorigenwp.com\/?p=1667"},"modified":"2021-04-20T19:07:40","modified_gmt":"2021-04-20T19:07:40","slug":"faves-un-llegum-millenari","status":"publish","type":"post","link":"https:\/\/www.ametllerorigenwp.com\/ca\/faves-un-llegum-millenari\/","title":{"rendered":"Faves, un llegum mil\u00b7lenari"},"content":{"rendered":"\n<p>Sabies que els romans, els egipcis i els grecs ja cultivaven faves? Aquest llegum verd, font de prote\u00efnes vegetals t\u00e9 infinitat de propietats nutricionals entre les quals destaquen una <strong>gran quantitat de fibra<\/strong>, que t\u2019ajuda a millorar la salut intestinal, eliminar toxines i evitar l\u2019estrenyiment.<\/p>\n\n\n\n<p>Alhora, s\u00f3n <strong>font de minerals<\/strong>, en particular <strong>ferro<\/strong>, essencial per al transport de l\u2019oxigen a la sang i per a formaci\u00f3 de gl\u00f2buls vermells, i <strong>potassi <\/strong>que contribueix al bon funcionament del sistema nervi\u00f3s i dels m\u00fasculs.<\/p>\n\n\n\n<p>Les faves tamb\u00e9 tenen un important contingut en <strong>vitamina B<sub>3<\/sub> i B<sub>9<\/sub>, indispensable<\/strong> pel bon funcionament del metabolisme, i <strong>vitamina C<\/strong> que protegeixen les c\u00e8l\u00b7lules contra l\u2019envelliment.<\/p>\n\n\n\n<p>Incorpora-les a la teva dieta i gaudeix-les bullides, saltades, escaldades o estofades!<\/p>\n\n\n\n<p>Recorda que el pr\u00f2xim<strong> diumenge 25 d\u2019abril, de 10:30 h a 12:30 h, et portem a l\u2019hort a collir faves a la nostra finca Can Farigola a Vilanova del Vall\u00e8s!<\/strong> Pots comprar <strong><a href=\"https:\/\/www.inscribirme.com\/etportemalhortacollirfaves\" target=\"_blank\" rel=\"noreferrer noopener\">aqu\u00ed<\/a><\/strong> la teva entrada.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sabies que els romans, els egipcis i els grecs ja cultivaven faves? Aquest llegum verd, font de prote\u00efnes vegetals t\u00e9 infinitat de propietats nutricionals entre les quals destaquen una gran quantitat de fibra, que t\u2019ajuda a millorar la salut intestinal, eliminar toxines i evitar l\u2019estrenyiment. Alhora, s\u00f3n font de minerals, en particular ferro, essencial per &hellip; <a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/faves-un-llegum-millenari\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abFaves, un llegum mil\u00b7lenari\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":1668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/04\/faves-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/04\/faves.jpg",1000,340,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/04\/faves-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/04\/faves-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/04\/faves-768x261.jpg",768,261,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/04\/faves.jpg",840,286,false],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/04\/faves.jpg",1000,340,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/04\/faves.jpg",1000,340,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/04\/faves.jpg",1000,340,false]},"uagb_author_info":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"uagb_comment_info":0,"uagb_excerpt":"Sabies que els romans, els egipcis i els grecs ja cultivaven faves? Aquest llegum verd, font de prote\u00efnes vegetals t\u00e9 infinitat de propietats nutricionals entre les quals destaquen una gran quantitat de fibra, que t\u2019ajuda a millorar la salut intestinal, eliminar toxines i evitar l\u2019estrenyiment. Alhora, s\u00f3n font de minerals, en particular ferro, essencial per&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/category\/noticies\/\" class=\"advgb-post-tax-term\">Noticies<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 20 d'abril de 2021","modified":"Updated on 20 d'abril de 2021"},"absolute_dates_time":{"created":"Posted on 20 d'abril de 2021 18:16","modified":"Updated on 20 d'abril de 2021 19:07"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":null,"estado_noticia":null,"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":null,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/1667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=1667"}],"version-history":[{"count":3,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/1667\/revisions"}],"predecessor-version":[{"id":1676,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/1667\/revisions\/1676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/1668"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=1667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=1667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=1667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}