{"id":2104,"date":"2021-05-20T18:01:23","date_gmt":"2021-05-20T18:01:23","guid":{"rendered":"https:\/\/www.ametllerorigenwp.com\/?p=2104"},"modified":"2021-05-20T18:01:26","modified_gmt":"2021-05-20T18:01:26","slug":"descobreix-els-aliments-amb-mes-potassi-i-quins-beneficis-taporta","status":"publish","type":"post","link":"https:\/\/www.ametllerorigenwp.com\/ca\/descobreix-els-aliments-amb-mes-potassi-i-quins-beneficis-taporta\/","title":{"rendered":"Descobreix els aliments amb m\u00e9s potassi i quins beneficis t\u2019aporta!"},"content":{"rendered":"\n<p>Sabies que si es consum\u00eds la quantitat de potassi recomanada, s\u2019evitarien cinc milions de morts cada any arreu del m\u00f3n?<\/p>\n\n\n\n<p>El teu organisme necessita aquest mineral per <strong>millorar la salut card\u00edaca i reduir la pressi\u00f3 arterial. <\/strong>Tanmateix, el potassi t\u00e9 <strong>un paper molt important a nivell muscular i contribueix en la prevenci\u00f3 de rampes musculars<\/strong>. <strong>&nbsp;<\/strong><\/p>\n\n\n\n<p>A continuaci\u00f3 et deixem un llistat dels 10 aliments que m\u00e9s en porten perqu\u00e8 els puguis incorporar a la teva dieta!<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Soja<\/li><li>Cigrons<\/li><li>Festucs<\/li><li>Patates i moniatos<\/li><li>Cacau<\/li><li>Xampinyons<\/li><li>Canonges<\/li><li>Alvocats<\/li><li>Pl\u00e0tans<\/li><li>Tom\u00e0quets<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sabies que si es consum\u00eds la quantitat de potassi recomanada, s\u2019evitarien cinc milions de morts cada any arreu del m\u00f3n? El teu organisme necessita aquest mineral per millorar la salut card\u00edaca i reduir la pressi\u00f3 arterial. Tanmateix, el potassi t\u00e9 un paper molt important a nivell muscular i contribueix en la prevenci\u00f3 de rampes musculars. &hellip; <a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/descobreix-els-aliments-amb-mes-potassi-i-quins-beneficis-taporta\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abDescobreix els aliments amb m\u00e9s potassi i quins beneficis t\u2019aporta!\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":2105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-2104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/05\/foto_app_potassi-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/05\/foto_app_potassi.jpg",1000,340,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/05\/foto_app_potassi-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/05\/foto_app_potassi-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/05\/foto_app_potassi-768x261.jpg",768,261,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/05\/foto_app_potassi.jpg",840,286,false],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/05\/foto_app_potassi.jpg",1000,340,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/05\/foto_app_potassi.jpg",1000,340,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/05\/foto_app_potassi.jpg",1000,340,false]},"uagb_author_info":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"uagb_comment_info":0,"uagb_excerpt":"Sabies que si es consum\u00eds la quantitat de potassi recomanada, s\u2019evitarien cinc milions de morts cada any arreu del m\u00f3n? El teu organisme necessita aquest mineral per millorar la salut card\u00edaca i reduir la pressi\u00f3 arterial. Tanmateix, el potassi t\u00e9 un paper molt important a nivell muscular i contribueix en la prevenci\u00f3 de rampes musculars.&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/category\/noticies\/\" class=\"advgb-post-tax-term\">Noticies<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 20 de maig de 2021","modified":"Updated on 20 de maig de 2021"},"absolute_dates_time":{"created":"Posted on 20 de maig de 2021 18:01","modified":"Updated on 20 de maig de 2021 18:01"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":null,"estado_noticia":null,"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":null,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/2104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=2104"}],"version-history":[{"count":1,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/2104\/revisions"}],"predecessor-version":[{"id":2107,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/2104\/revisions\/2107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/2105"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=2104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=2104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=2104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}