Dol\u00e7os, sucosos i refrescants! Ja ha arribat l\u2019hora de gaudir d\u2019una de les fruites m\u00e9s esperades de l\u2019estiu: el pr\u00e9ssec!<\/p>\n\n\n\n
Aquesta fruita dol\u00e7a de temporada t\u2019aporta minerals com el potassi, que contribueix al bon funcionament del teu sistema nervi\u00f3s i dels m\u00fasculs.<\/strong> Tanmateix, destaca el seu contingut en vitamina C: un pr\u00e9ssec t\u2019aporta el 20% de vitamina C di\u00e0ria que necessites, <\/strong>i tamb\u00e9 cont\u00e9 betacarotens, \u00a0que li confereixen el seu color caracter\u00edstic,\u00a0 i t\u2019ajuden a protegir la vista i la pell i s\u00f3n un gran antioxidant.<\/strong> Finalment, en destaca el seu contingut en fibra<\/strong>, especialment si ens el mengem amb pell, que ajuda a regular el teu tr\u00e0nsit intestinal.<\/p>\n\n\n\n Aquesta fruita \u00e9s ideal per menjar sola o a trossets dins un iogurt. Si t\u2019animes, tamb\u00e9 pots preparar un batut de pr\u00e9ssec amb alguna beguda vegetal i un polsim de canyella!<\/p>\n\n\n\n Recorda que per dur una dieta equilibrada, l\u2019Organitzaci\u00f3 Mundial de la Salut (OMS) recomana consumir un m\u00ednim de tres peces de fruita al dia.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Dol\u00e7os, sucosos i refrescants! Ja ha arribat l\u2019hora de gaudir d\u2019una de les fruites m\u00e9s esperades de l\u2019estiu: el pr\u00e9ssec! Aquesta fruita dol\u00e7a de temporada t\u2019aporta minerals com el potassi, que contribueix al bon funcionament del teu sistema nervi\u00f3s i dels m\u00fasculs. Tanmateix, destaca el seu contingut en vitamina C: un pr\u00e9ssec t\u2019aporta el 20% … Continua llegint \u00abDescobreix els beneficis que t\u2019aporta el pr\u00e9ssec!\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":2471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-2469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/06\/pressecs-615104996-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/06\/pressecs-615104996.jpg",1155,393,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/06\/pressecs-615104996-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/06\/pressecs-615104996-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/06\/pressecs-615104996-768x261.jpg",768,261,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/06\/pressecs-615104996-1024x348.jpg",840,285,true],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/06\/pressecs-615104996.jpg",1155,393,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/06\/pressecs-615104996.jpg",1155,393,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/06\/pressecs-615104996.jpg",1155,393,false]},"uagb_author_info":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"uagb_comment_info":0,"uagb_excerpt":"Dol\u00e7os, sucosos i refrescants! Ja ha arribat l\u2019hora de gaudir d\u2019una de les fruites m\u00e9s esperades de l\u2019estiu: el pr\u00e9ssec! Aquesta fruita dol\u00e7a de temporada t\u2019aporta minerals com el potassi, que contribueix al bon funcionament del teu sistema nervi\u00f3s i dels m\u00fasculs. Tanmateix, destaca el seu contingut en vitamina C: un pr\u00e9ssec t\u2019aporta el 20%…","coauthors":[],"tax_additional":{"categories":{"linked":["Noticies<\/a>"],"unlinked":["Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 14 de juny de 2021","modified":"Updated on 14 de juny de 2021"},"absolute_dates_time":{"created":"Posted on 14 de juny de 2021 15:45","modified":"Updated on 14 de juny de 2021 20:59"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":null,"estado_noticia":null,"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":null,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/2469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=2469"}],"version-history":[{"count":4,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/2469\/revisions"}],"predecessor-version":[{"id":2480,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/2469\/revisions\/2480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/2471"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=2469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=2469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=2469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}