Grogues, violetes, verdes, vermelles, negres, m\u00e9s dolces, m\u00e9s \u00e0cides, m\u00e9s sucoses, m\u00e9s grans, m\u00e9s petites. Hi ha prunes per a tots els gustos i, a m\u00e9s, s\u00f3n una fruita que t\u2019aporta molts beneficis per a la teva salut.<\/p>\n\n\n\n
En primer lloc, la pruna t\u2019ajuda a regular de forma natural el teu tr\u00e0nsit intestinal<\/strong>. Saps per qu\u00e8? Doncs perqu\u00e8 cont\u00e9 sorbitol<\/strong>, un tipus de sucre amb efecte laxant lleuger<\/strong>, i una gran quantitat d\u2019aigua<\/strong>. Per\u00f2 no nom\u00e9s \u00e9s beneficiosa per al teu intest\u00ed; les prunes tamb\u00e9 s\u00f3n una gran font de vitamines, especialment provitamina A<\/strong>, necess\u00e0ria per al desenvolupament del sistema immunitari i la formaci\u00f3 i manteniment de les c\u00e8l\u00b7lules de la pell i les mucoses, i vitamina C, que actua com a un potent antioxidant.<\/strong><\/p>\n\n\n\n Pel que fa als minerals, destaca el seu alt contingut en potassi, <\/strong>que contribueix al bon funcionament del sistema nervi\u00f3s i dels m\u00fasculs.<\/strong><\/p>\n\n\n\n Respecte al seu sabor, les prunes grogues s\u00f3n les m\u00e9s \u00e0cides, mentre que les verdes i les negres solen ser les m\u00e9s dolces. En un punt entremig hi trobem les prunes vermelles, que s\u00f3n especialment sucoses. <\/p>\n\n\n\n Et recomanem les prunes fresques ara que n\u2019\u00e9s temporada, i a l\u2019hivern optar per les prunes seques!<\/p>\n","protected":false},"excerpt":{"rendered":" Grogues, violetes, verdes, vermelles, negres, m\u00e9s dolces, m\u00e9s \u00e0cides, m\u00e9s sucoses, m\u00e9s grans, m\u00e9s petites. Hi ha prunes per a tots els gustos i, a m\u00e9s, s\u00f3n una fruita que t\u2019aporta molts beneficis per a la teva salut. En primer lloc, la pruna t\u2019ajuda a regular de forma natural el teu tr\u00e0nsit intestinal. Saps per … Continua llegint \u00abRegula el teu tr\u00e0nsit intestinal amb les prunes!\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":2800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-2799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/07\/1153599042-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/07\/1153599042.jpg",1001,341,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/07\/1153599042-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/07\/1153599042-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/07\/1153599042-768x262.jpg",768,262,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/07\/1153599042.jpg",840,286,false],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/07\/1153599042.jpg",1001,341,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/07\/1153599042.jpg",1001,341,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/07\/1153599042.jpg",1001,341,false]},"uagb_author_info":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"uagb_comment_info":0,"uagb_excerpt":"Grogues, violetes, verdes, vermelles, negres, m\u00e9s dolces, m\u00e9s \u00e0cides, m\u00e9s sucoses, m\u00e9s grans, m\u00e9s petites. Hi ha prunes per a tots els gustos i, a m\u00e9s, s\u00f3n una fruita que t\u2019aporta molts beneficis per a la teva salut. En primer lloc, la pruna t\u2019ajuda a regular de forma natural el teu tr\u00e0nsit intestinal. Saps per…","coauthors":[],"tax_additional":{"categories":{"linked":["Noticies<\/a>"],"unlinked":["Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 8 de juliol de 2021","modified":"Updated on 8 de juliol de 2021"},"absolute_dates_time":{"created":"Posted on 8 de juliol de 2021 16:06","modified":"Updated on 8 de juliol de 2021 16:06"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":null,"estado_noticia":null,"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":null,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/2799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=2799"}],"version-history":[{"count":1,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/2799\/revisions"}],"predecessor-version":[{"id":2802,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/2799\/revisions\/2802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/2800"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=2799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=2799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=2799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}