{"id":3064,"date":"2021-08-17T09:37:32","date_gmt":"2021-08-17T09:37:32","guid":{"rendered":"https:\/\/www.ametllerorigenwp.com\/?p=3064"},"modified":"2021-08-17T09:37:37","modified_gmt":"2021-08-17T09:37:37","slug":"les-figues-dolces-delicioses-i-molt-saludables-gaudeix-ne","status":"publish","type":"post","link":"https:\/\/www.ametllerorigenwp.com\/ca\/les-figues-dolces-delicioses-i-molt-saludables-gaudeix-ne\/","title":{"rendered":"Les figues: dolces, delicioses i molt saludables. Gaudeix-ne!"},"content":{"rendered":"\n<p>Sabies que la figa se l\u2019anomenava \u2018la fruita dels fil\u00f2sofs\u2019 perqu\u00e8 era molt apreciada per aquest col\u00b7lectiu i es recomanava als atletes grecs com un aliment b\u00e0sic a la seva dieta? Aquesta fruita, molt valorada pels nostres avantpassats, \u00e9s, avui dia, un regal dels mesos d\u2019estiu.<\/p>\n\n\n\n<p>Dol\u00e7a, carnosa, vistosa, perfumada i amb moltes propietats! La figa \u00e9s <strong>rica en vitamina B<sub>6<\/sub><\/strong>, important per mantenir saludable el sistema nervi\u00f3s i immunitari, i tamb\u00e9 cont\u00e9 <strong>vitamina C<\/strong>, un potent antioxidant molt bo per a la pell i els ossos.&nbsp;&nbsp; &nbsp;<\/p>\n\n\n\n<p>Cont\u00e9 <strong>una part important de fibra<\/strong>, la qual cosa t\u2019ajuda a millorar el teu tr\u00e0nsit intestinal i tamb\u00e9 t\u00e9 <strong>potassi i calci<\/strong>, molt beneficiosos per als teus m\u00fasculs i ossos.&nbsp;<\/p>\n\n\n\n<p>Si ets un amant de les figues, gaudeix-ne ara que \u00e9s temporada. Has provat de combinar-les amb una bona amanida de tom\u00e0quet? El contrast de gustos, t\u2019encantar\u00e0! I durant la resta de l\u2019any, gaudeix <strong>de les figues seques, un aliment molt energ\u00e8tic i amb molt calci<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sabies que la figa se l\u2019anomenava \u2018la fruita dels fil\u00f2sofs\u2019 perqu\u00e8 era molt apreciada per aquest col\u00b7lectiu i es recomanava als atletes grecs com un aliment b\u00e0sic a la seva dieta? Aquesta fruita, molt valorada pels nostres avantpassats, \u00e9s, avui dia, un regal dels mesos d\u2019estiu. Dol\u00e7a, carnosa, vistosa, perfumada i amb moltes propietats! La &hellip; <a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/les-figues-dolces-delicioses-i-molt-saludables-gaudeix-ne\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abLes figues: dolces, delicioses i molt saludables. Gaudeix-ne!\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":3065,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-3064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/08\/Figa_app-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/08\/Figa_app.jpg",1000,340,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/08\/Figa_app-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/08\/Figa_app-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/08\/Figa_app-768x261.jpg",768,261,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/08\/Figa_app.jpg",840,286,false],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/08\/Figa_app.jpg",1000,340,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/08\/Figa_app.jpg",1000,340,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/08\/Figa_app.jpg",1000,340,false]},"uagb_author_info":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"uagb_comment_info":0,"uagb_excerpt":"Sabies que la figa se l\u2019anomenava \u2018la fruita dels fil\u00f2sofs\u2019 perqu\u00e8 era molt apreciada per aquest col\u00b7lectiu i es recomanava als atletes grecs com un aliment b\u00e0sic a la seva dieta? Aquesta fruita, molt valorada pels nostres avantpassats, \u00e9s, avui dia, un regal dels mesos d\u2019estiu. Dol\u00e7a, carnosa, vistosa, perfumada i amb moltes propietats! La&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/category\/noticies\/\" class=\"advgb-post-tax-term\">Noticies<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 17 d'agost de 2021","modified":"Updated on 17 d'agost de 2021"},"absolute_dates_time":{"created":"Posted on 17 d'agost de 2021 09:37","modified":"Updated on 17 d'agost de 2021 09:37"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":null,"estado_noticia":null,"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":null,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/3064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=3064"}],"version-history":[{"count":1,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/3064\/revisions"}],"predecessor-version":[{"id":3067,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/3064\/revisions\/3067"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/3065"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=3064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=3064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=3064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}