{"id":3527,"date":"2021-09-20T17:11:23","date_gmt":"2021-09-20T17:11:23","guid":{"rendered":"https:\/\/www.ametllerorigenwp.com\/?p=3527"},"modified":"2021-09-20T17:25:27","modified_gmt":"2021-09-20T17:25:27","slug":"4-habits-saludables-que-ajuden-a-prevenir-lalzheimer","status":"publish","type":"post","link":"https:\/\/www.ametllerorigenwp.com\/ca\/4-habits-saludables-que-ajuden-a-prevenir-lalzheimer\/","title":{"rendered":"4 h\u00e0bits saludables que ajuden a prevenir l\u2019Alzheimer"},"content":{"rendered":"\n<p>Sabies que amb uns h\u00e0bits de vida saludables es podrien prevenir 1 de cada 3 casos d\u2019Alzheimer?<\/p>\n\n\n\n<p>Avui se celebra <strong>el Dia Mundial de l\u2019Alzheimer<\/strong>, una data per conscienciar sobre aquesta malaltia que afecta a m\u00e9s de 900.000 persones a Espanya. Tot i que actualment\u00a0no existeix cap tractament que pugui detenir el curs d\u2019aquesta malaltia, <strong>l\u2019adopci\u00f3 d\u2019uns h\u00e0bits de vida saludables ajuda a controlar alguns factors de risc que disminueixen les possibilitats de patir aquesta dem\u00e8ncia.<\/strong> Saps quins s\u00f3n?<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Cuida la teva alimentaci\u00f3 incorporant antioxidants<\/strong> a la teva dieta, com s\u00f3n les fruites i les verdures, i <strong>\u00e0cids grassos omega-3<\/strong>, presents especialment en la fruita seca i el peix blau. D\u00f3na-li una ullada a la recepta que ha preparat el Cintet de com cuinar anxoves casolanes que penjarem avui <a href=\"https:\/\/www.instagram.com\/ametllerorigen\/\"><strong>al nostre Instagram<\/strong><\/a>!<\/li><li><strong>Practica exercici f\u00edsic entre 3 i 5 vegades a la setmana<\/strong> o porta una vida activa incorporant h\u00e0bits saludables com pujar escales, sortir a passejar o caminar 30 minuts al dia.<\/li><li><strong>Cuida la teva salut cardiovascular<\/strong> portant un control del teu pes, controlant la diabetis i evitant el tabac i l\u2019alcohol.<\/li><li><strong>\u00a0Ment activa:<\/strong> practica activitats com llegir, dibuixar, pintar o jugar a jocs de taula<\/li><\/ul>\n\n\n\n<p>Des d\u2019Ametller Origen hem llan\u00e7at amb la Fundaci\u00f3 Pasqual Maragall la campanya \u2018Quan et cuides, l\u2019Alzheimer fa un pas enrere!\u2019, una acci\u00f3 solid\u00e0ria per recaptar fons per a la investigaci\u00f3 contra l\u2019Alzheimer. A m\u00e9s de sensibilitzar a tota la nostra comunitat i donar veu a aquesta malaltia, donarem 1 \u20ac per cada bossa de nous de 400 g que venguem fins al 30 de setembre a totes les botigues f\u00edsiques, i fins al 14 d\u2019octubre a la <a href=\"https:\/\/www.ametllerorigen.com\/ca\/nous-ao-400g\/p\"><strong>botiga online<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sabies que amb uns h\u00e0bits de vida saludables es podrien prevenir 1 de cada 3 casos d\u2019Alzheimer? Avui se celebra el Dia Mundial de l\u2019Alzheimer, una data per conscienciar sobre aquesta malaltia que afecta a m\u00e9s de 900.000 persones a Espanya. Tot i que actualment\u00a0no existeix cap tractament que pugui detenir el curs d\u2019aquesta malaltia, &hellip; <a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/4-habits-saludables-que-ajuden-a-prevenir-lalzheimer\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00ab4 h\u00e0bits saludables que ajuden a prevenir l\u2019Alzheimer\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":3531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-3527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/09\/Nuevo-proyecto-12-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/09\/Nuevo-proyecto-12.jpg",1000,340,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/09\/Nuevo-proyecto-12-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/09\/Nuevo-proyecto-12-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/09\/Nuevo-proyecto-12-768x261.jpg",768,261,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/09\/Nuevo-proyecto-12.jpg",840,286,false],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/09\/Nuevo-proyecto-12.jpg",1000,340,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/09\/Nuevo-proyecto-12.jpg",1000,340,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2021\/09\/Nuevo-proyecto-12.jpg",1000,340,false]},"uagb_author_info":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"uagb_comment_info":0,"uagb_excerpt":"Sabies que amb uns h\u00e0bits de vida saludables es podrien prevenir 1 de cada 3 casos d\u2019Alzheimer? Avui se celebra el Dia Mundial de l\u2019Alzheimer, una data per conscienciar sobre aquesta malaltia que afecta a m\u00e9s de 900.000 persones a Espanya. Tot i que actualment\u00a0no existeix cap tractament que pugui detenir el curs d\u2019aquesta malaltia,&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/category\/noticies\/\" class=\"advgb-post-tax-term\">Noticies<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 5 anys ago","modified":"Updated 5 anys ago"},"absolute_dates":{"created":"Posted on 20 de setembre de 2021","modified":"Updated on 20 de setembre de 2021"},"absolute_dates_time":{"created":"Posted on 20 de setembre de 2021 17:11","modified":"Updated on 20 de setembre de 2021 17:25"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":null,"estado_noticia":null,"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":null,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/3527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=3527"}],"version-history":[{"count":3,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/3527\/revisions"}],"predecessor-version":[{"id":3535,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/3527\/revisions\/3535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/3531"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=3527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=3527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=3527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}