{"id":4511,"date":"2022-01-21T16:46:02","date_gmt":"2022-01-21T16:46:02","guid":{"rendered":"https:\/\/www.ametllerorigenwp.com\/?p=4511"},"modified":"2022-01-21T16:53:16","modified_gmt":"2022-01-21T16:53:16","slug":"la-pera-font-de-fibra-i-potassi","status":"publish","type":"post","link":"https:\/\/www.ametllerorigenwp.com\/ca\/la-pera-font-de-fibra-i-potassi\/","title":{"rendered":"La pera, font de fibra i potassi"},"content":{"rendered":"\n<p>Sabies que existeixen <strong>m\u00e9s de 30 varietats de pera<\/strong>? Entre les m\u00e9s conegudes trobem <strong>la Conference, la Blanquilla, l\u2019Ercolina, la Llimonera o la de Sant Joan<\/strong>. Quina \u00e9s la teva preferida?<\/p>\n\n\n\n<p>Aquesta fruita, de pell fina, polpa sucosa i sabor dol\u00e7, \u00e9s molt rica en nutrients i, per tant, molt saludable. T\u2019expliquem els seus beneficis:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Fibra:<\/strong> t\u2019aporta una quantitat important de fibra que t\u2019ajuda a regular el teu tr\u00e0nsit intestinal, eliminar toxines i evitar l\u2019estrenyiment.<\/li><li><strong>Potassi:<\/strong> \u00e9s una de les fruites que m\u00e9s potassi aporta, mineral que contribueix al bon funcionament del sistema nervi\u00f3s i dels m\u00fasculs.<\/li><li><strong>Vitamina C:<\/strong> potent antioxidant important en el metabolisme i en l\u2019absorci\u00f3 intestinal del ferro.<\/li><\/ul>\n\n\n\n<p>Incorpora <a href=\"https:\/\/www.ametllerorigen.com\/ca\/Fruita\/Pomes-i-peres\">aquesta fruita<\/a> en el teu dia a dia i enamora\u2019t de la seva dol\u00e7or!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sabies que existeixen m\u00e9s de 30 varietats de pera? Entre les m\u00e9s conegudes trobem la Conference, la Blanquilla, l\u2019Ercolina, la Llimonera o la de Sant Joan. Quina \u00e9s la teva preferida? Aquesta fruita, de pell fina, polpa sucosa i sabor dol\u00e7, \u00e9s molt rica en nutrients i, per tant, molt saludable. T\u2019expliquem els seus beneficis: &hellip; <a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/la-pera-font-de-fibra-i-potassi\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abLa pera, font de fibra i potassi\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":4512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-4511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/01\/Nuevo-proyecto-41-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/01\/Nuevo-proyecto-41.jpg",1000,340,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/01\/Nuevo-proyecto-41-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/01\/Nuevo-proyecto-41-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/01\/Nuevo-proyecto-41-768x261.jpg",768,261,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/01\/Nuevo-proyecto-41.jpg",840,286,false],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/01\/Nuevo-proyecto-41.jpg",1000,340,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/01\/Nuevo-proyecto-41.jpg",1000,340,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/01\/Nuevo-proyecto-41.jpg",1000,340,false]},"uagb_author_info":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"uagb_comment_info":0,"uagb_excerpt":"Sabies que existeixen m\u00e9s de 30 varietats de pera? Entre les m\u00e9s conegudes trobem la Conference, la Blanquilla, l\u2019Ercolina, la Llimonera o la de Sant Joan. Quina \u00e9s la teva preferida? Aquesta fruita, de pell fina, polpa sucosa i sabor dol\u00e7, \u00e9s molt rica en nutrients i, per tant, molt saludable. T\u2019expliquem els seus beneficis:&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/category\/noticies\/\" class=\"advgb-post-tax-term\">Noticies<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 4 anys ago","modified":"Updated 4 anys ago"},"absolute_dates":{"created":"Posted on 21 de gener de 2022","modified":"Updated on 21 de gener de 2022"},"absolute_dates_time":{"created":"Posted on 21 de gener de 2022 16:46","modified":"Updated on 21 de gener de 2022 16:53"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":null,"estado_noticia":null,"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":null,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/4511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=4511"}],"version-history":[{"count":2,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/4511\/revisions"}],"predecessor-version":[{"id":4516,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/4511\/revisions\/4516"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/4512"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=4511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=4511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=4511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}