{"id":5008,"date":"2022-03-27T13:10:00","date_gmt":"2022-03-27T13:10:00","guid":{"rendered":"https:\/\/www.ametllerorigenwp.com\/?p=5008"},"modified":"2022-03-31T12:37:05","modified_gmt":"2022-03-31T12:37:05","slug":"les-faves-un-dels-llegums-mes-antics-font-de-fibra-i-proteina","status":"publish","type":"post","link":"https:\/\/www.ametllerorigenwp.com\/ca\/les-faves-un-dels-llegums-mes-antics-font-de-fibra-i-proteina\/","title":{"rendered":"Les faves, un dels llegums m\u00e9s antics, font de fibra, potassi i prote\u00efna"},"content":{"rendered":"\n<p><strong>Sabies que <a href=\"https:\/\/www.ametllerorigen.com\/ca\/faves-extra-2\/p\">les faves<\/a> van ser una de les primeres plantes a cultivar-se?<\/strong> Aquest llegum de temporada, no el confonguis amb una verdura, <strong>\u00e9s una gran font de nutrients<\/strong> i, a m\u00e9s a m\u00e9s, \u00e9s delici\u00f3s.<\/p>\n\n\n\n<p>Entre les principals propietats de les faves destaquen:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Font de prote\u00efnes d\u2019origen vegetal<\/strong><\/li><li>Contenen una <strong>elevada quantitat de fibra<\/strong>, que t\u2019ajuda a millorar la salut intestinal, eliminar toxines i evitar l\u2019estrenyiment.<\/li><li><strong>Font de minerals com el ferro<\/strong>, essencial per al transport d\u2019oxigen a la sang, i <strong>potassi<\/strong>, que contribueix al funcionament del sistema nervi\u00f3s i dels m\u00fasculs.<\/li><li><strong>Vitamines B3 i B9, <\/strong>indispensable per al bon funcionament del metabolisme i <strong>vitamina C<\/strong>, que protegeix les c\u00e8l\u00b7lules contra l\u2019envelliment.<\/li><\/ul>\n\n\n\n<p><strong>Sabies que&#8230;?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dins de cada tavella podem trobar entre 2 i 9 faves.<\/li><li>La favera \u00e9s una planta enfiladissa que pot fer fins a 75 cm.<\/li><li>Les flors de la favera s\u00f3n de color blanc amb una taca negrosa al mig<\/li><\/ul>\n\n\n\n<p>Incorpora aquest llegum de temporada en el teu dia a dia. Pots <strong>cuinar les faves bullides, saltades, escaldades o estofades!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sabies que les faves van ser una de les primeres plantes a cultivar-se? Aquest llegum de temporada, no el confonguis amb una verdura, \u00e9s una gran font de nutrients i, a m\u00e9s a m\u00e9s, \u00e9s delici\u00f3s. Entre les principals propietats de les faves destaquen: Font de prote\u00efnes d\u2019origen vegetal Contenen una elevada quantitat de fibra, &hellip; <a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/les-faves-un-dels-llegums-mes-antics-font-de-fibra-i-proteina\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abLes faves, un dels llegums m\u00e9s antics, font de fibra, potassi i prote\u00efna\u00bb<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":5062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-5008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Ametller Origen","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/ao_editor\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/03\/faves_app-300x102.png","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/03\/faves_app.png",1000,340,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/03\/faves_app-150x150.png",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/03\/faves_app-300x102.png",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/03\/faves_app-768x261.png",768,261,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/03\/faves_app.png",840,286,false],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/03\/faves_app.png",1000,340,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/03\/faves_app.png",1000,340,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/03\/faves_app.png",1000,340,false]},"uagb_author_info":{"display_name":"Ametller Origen","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/ao_editor\/"},"uagb_comment_info":1,"uagb_excerpt":"Sabies que les faves van ser una de les primeres plantes a cultivar-se? Aquest llegum de temporada, no el confonguis amb una verdura, \u00e9s una gran font de nutrients i, a m\u00e9s a m\u00e9s, \u00e9s delici\u00f3s. Entre les principals propietats de les faves destaquen: Font de prote\u00efnes d\u2019origen vegetal Contenen una elevada quantitat de fibra,&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/category\/noticies\/\" class=\"advgb-post-tax-term\">Noticies<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 4 anys ago","modified":"Updated 4 anys ago"},"absolute_dates":{"created":"Posted on 27 de mar\u00e7 de 2022","modified":"Updated on 31 de mar\u00e7 de 2022"},"absolute_dates_time":{"created":"Posted on 27 de mar\u00e7 de 2022 13:10","modified":"Updated on 31 de mar\u00e7 de 2022 12:37"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":null,"estado_noticia":null,"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":null,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/5008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=5008"}],"version-history":[{"count":4,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/5008\/revisions"}],"predecessor-version":[{"id":5025,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/5008\/revisions\/5025"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/5062"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=5008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=5008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=5008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}