{"id":5408,"date":"2022-05-16T15:54:36","date_gmt":"2022-05-16T15:54:36","guid":{"rendered":"https:\/\/www.ametllerorigenwp.com\/?p=5408"},"modified":"2022-05-17T07:24:04","modified_gmt":"2022-05-17T07:24:04","slug":"quins-son-els-millors-condiments-per-substituir-la-sal","status":"publish","type":"post","link":"https:\/\/www.ametllerorigenwp.com\/ca\/quins-son-els-millors-condiments-per-substituir-la-sal\/","title":{"rendered":"Quins s\u00f3n els millors condiments per substituir la sal?"},"content":{"rendered":"\n<p>Coincidint amb el Dia Mundial de la Hipertensi\u00f3, et proposem 10 esp\u00e8cies que t\u2019ajudaran a reduir el consum de sal, prevenir i controlar aquesta malaltia i que aportaran sabor i aroma als teus plats:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>All en pols<\/strong>: per condimentar el peix.<\/li><li><strong>Com\u00ed<\/strong>: per donar gust a les cremes de verdures, sopes, patates o peix.<\/li><li><strong>Coriandre<\/strong>: juntament amb el julivert \u00e9s ideal per a les amanides de llegums i el peix.<\/li><li><strong>Llorer:<\/strong> per potenciar el gust dels guisats.<\/li><li><strong>Menta<\/strong>: per posar a les amanides de tom\u00e0quet i fer salses amb iogurt.<\/li><li><strong>Orenga<\/strong>: per les amanides, el pollastre i altres tipus de carn.<\/li><li><strong>Fonoll:<\/strong> per als peixos i carns.<\/li><li><strong>Pebre vermell o negre<\/strong>: perfecte per a les salses, les carns i els peixos.<\/li><li><strong>Roman\u00ed:<\/strong> per condimentar el pollastre.<\/li><li><strong>Farigola<\/strong>: per posar a les sopes, carn, peix i amanides.<\/li><\/ul>\n\n\n\n<p>Recorda que&nbsp; l\u2019Organitzaci\u00f3 Mundial de la Salut recomana que la ingesta m\u00e0xima de sal di\u00e0ria sigui de 5 g (2 g de sodi), aix\u00ed que anima\u2019t a especiar els teus plats i cuidar la teva pressi\u00f3 arterial!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coincidint amb el Dia Mundial de la Hipertensi\u00f3, et proposem 10 esp\u00e8cies que t\u2019ajudaran a reduir el consum de sal, prevenir i controlar aquesta malaltia i que aportaran sabor i aroma als teus plats: All en pols: per condimentar el peix. Com\u00ed: per donar gust a les cremes de verdures, sopes, patates o peix. Coriandre: &hellip; <a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/quins-son-els-millors-condiments-per-substituir-la-sal\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abQuins s\u00f3n els millors condiments per substituir la sal?\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":5420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-5408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Especies1-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Especies1.jpg",1000,340,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Especies1-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Especies1-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Especies1-768x261.jpg",768,261,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Especies1.jpg",840,286,false],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Especies1.jpg",1000,340,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Especies1.jpg",1000,340,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Especies1.jpg",1000,340,false]},"uagb_author_info":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"uagb_comment_info":0,"uagb_excerpt":"Coincidint amb el Dia Mundial de la Hipertensi\u00f3, et proposem 10 esp\u00e8cies que t\u2019ajudaran a reduir el consum de sal, prevenir i controlar aquesta malaltia i que aportaran sabor i aroma als teus plats: All en pols: per condimentar el peix. Com\u00ed: per donar gust a les cremes de verdures, sopes, patates o peix. Coriandre:&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/category\/noticies\/\" class=\"advgb-post-tax-term\">Noticies<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 4 anys ago","modified":"Updated 4 anys ago"},"absolute_dates":{"created":"Posted on 16 de maig de 2022","modified":"Updated on 17 de maig de 2022"},"absolute_dates_time":{"created":"Posted on 16 de maig de 2022 15:54","modified":"Updated on 17 de maig de 2022 07:24"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":null,"estado_noticia":null,"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":null,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/5408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=5408"}],"version-history":[{"count":2,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/5408\/revisions"}],"predecessor-version":[{"id":5419,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/5408\/revisions\/5419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/5420"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=5408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=5408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=5408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}