{"id":5465,"date":"2022-05-23T15:42:38","date_gmt":"2022-05-23T15:42:38","guid":{"rendered":"https:\/\/www.ametllerorigenwp.com\/?p=5465"},"modified":"2022-05-23T15:42:40","modified_gmt":"2022-05-23T15:42:40","slug":"la-ceba-tendra-una-hortalissa-amb-molta-versatilitat-a-la-cuina","status":"publish","type":"post","link":"https:\/\/www.ametllerorigenwp.com\/ca\/la-ceba-tendra-una-hortalissa-amb-molta-versatilitat-a-la-cuina\/","title":{"rendered":"La ceba tendra, una hortalissa amb molta versatilitat a la cuina"},"content":{"rendered":"\n<p><strong>La ceba tendra no nom\u00e9s es caracteritza pel seu sabor dol\u00e7 i delicat, sin\u00f3 tamb\u00e9 perqu\u00e8 dona molt de joc a la cuina i tamb\u00e9 t\u2019aporta molts nutrients.<\/strong><\/p>\n\n\n\n<p><strong>Sabies que tant la part blanca com les fulles verdes s\u00f3n aprofitables?<\/strong> Aqu\u00ed et proposem diverses idees per cuinar ambdues parts:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>En cru, en una amanida.<\/li><li>Com a base de sofregit.<\/li><li>En un gaspatxo, brou o sopa.<\/li><li>En un revoltim d\u2019ou.<\/li><\/ul>\n\n\n\n<p>Pel que fa als seus beneficis, la ceba tendra destaca per la seva aportaci\u00f3 de <strong>vitamina C<\/strong>, que t\u2019ajuda a la protecci\u00f3 de les c\u00e8l\u00b7lules i en l\u2019absorci\u00f3 del ferro. Tanmateix, \u00e9s <strong>rica en fibra<\/strong>, que t\u2019ajuda a regular el teu tr\u00e0nsit intestinal i, disposa de minerals com el <strong>potassi, el ferro i iode<\/strong>, que s\u00f3n essencials per al teu organisme.<\/p>\n\n\n\n<p>Si vols saber m\u00e9s coses d\u2019aquesta hortalissa, no et perdis aquest <a href=\"https:\/\/www.ametllerorigen.com\/ca\/blog\/que-es-menja-de-la-ceba-tendra\">article<\/a> del blog.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La ceba tendra no nom\u00e9s es caracteritza pel seu sabor dol\u00e7 i delicat, sin\u00f3 tamb\u00e9 perqu\u00e8 dona molt de joc a la cuina i tamb\u00e9 t\u2019aporta molts nutrients. Sabies que tant la part blanca com les fulles verdes s\u00f3n aprofitables? Aqu\u00ed et proposem diverses idees per cuinar ambdues parts: En cru, en una amanida. Com &hellip; <a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/la-ceba-tendra-una-hortalissa-amb-molta-versatilitat-a-la-cuina\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abLa ceba tendra, una hortalissa amb molta versatilitat a la cuina\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":5466,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-5465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Ceba_App-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Ceba_App.jpg",1000,340,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Ceba_App-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Ceba_App-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Ceba_App-768x261.jpg",768,261,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Ceba_App.jpg",840,286,false],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Ceba_App.jpg",1000,340,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Ceba_App.jpg",1000,340,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/Ceba_App.jpg",1000,340,false]},"uagb_author_info":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"uagb_comment_info":0,"uagb_excerpt":"La ceba tendra no nom\u00e9s es caracteritza pel seu sabor dol\u00e7 i delicat, sin\u00f3 tamb\u00e9 perqu\u00e8 dona molt de joc a la cuina i tamb\u00e9 t\u2019aporta molts nutrients. Sabies que tant la part blanca com les fulles verdes s\u00f3n aprofitables? Aqu\u00ed et proposem diverses idees per cuinar ambdues parts: En cru, en una amanida. Com&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/category\/noticies\/\" class=\"advgb-post-tax-term\">Noticies<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 4 anys ago","modified":"Updated 4 anys ago"},"absolute_dates":{"created":"Posted on 23 de maig de 2022","modified":"Updated on 23 de maig de 2022"},"absolute_dates_time":{"created":"Posted on 23 de maig de 2022 15:42","modified":"Updated on 23 de maig de 2022 15:42"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":null,"estado_noticia":null,"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":null,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/5465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=5465"}],"version-history":[{"count":1,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/5465\/revisions"}],"predecessor-version":[{"id":5468,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/5465\/revisions\/5468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/5466"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=5465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=5465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=5465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}