{"id":5529,"date":"2022-05-31T14:35:36","date_gmt":"2022-05-31T14:35:36","guid":{"rendered":"https:\/\/www.ametllerorigenwp.com\/?p=5529"},"modified":"2022-05-31T16:32:52","modified_gmt":"2022-05-31T16:32:52","slug":"menja-30-aliments-dorigen-vegetal-a-la-setmana-i-sumat-al-repte-de-juny","status":"publish","type":"post","link":"https:\/\/www.ametllerorigenwp.com\/ca\/menja-30-aliments-dorigen-vegetal-a-la-setmana-i-sumat-al-repte-de-juny\/","title":{"rendered":"Menja 30 aliments d\u2019origen vegetal a la setmana i suma\u2019t al repte de juny"},"content":{"rendered":"\n<p>El dia 27 de juny se celebra el <strong>Dia Mundial de la Microbiota Intestinal<\/strong>, una data per posar en valor la import\u00e0ncia de tenir una microbiota sana per gaudir d\u2019una bona salut. I \u00e9s que <strong>un estudi de la Universitat de Chicago ha demostrat que aquelles persones que consumeixen m\u00e9s de 30 aliments d\u2019origen vegetal a la setmana<\/strong> \u2013fruites, verdures, hortalisses, fruita seca, llegums, llavors, cereals integrals-, <strong>tenen una microbiota intestinal m\u00e9s diversa i gaudeixen d\u2019una millor salut.<\/strong><\/p>\n\n\n\n<p>\u00c9s per aix\u00f2 que aquest mes et proposem que <strong>mengis 30 aliments d\u2019origen vegetal a la setmana<\/strong>. Recorda, com m\u00e9s variat mengis, millor et trobar\u00e0s!<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El dia 27 de juny se celebra el Dia Mundial de la Microbiota Intestinal, una data per posar en valor la import\u00e0ncia de tenir una microbiota sana per gaudir d\u2019una bona salut. I \u00e9s que un estudi de la Universitat de Chicago ha demostrat que aquelles persones que consumeixen m\u00e9s de 30 aliments d\u2019origen vegetal &hellip; <a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/menja-30-aliments-dorigen-vegetal-a-la-setmana-i-sumat-al-repte-de-juny\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abMenja 30 aliments d\u2019origen vegetal a la setmana i suma\u2019t al repte de juny\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":5530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-5529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/App_reptes-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/App_reptes.jpg",2083,708,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/App_reptes-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/App_reptes-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/App_reptes-768x261.jpg",768,261,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/App_reptes-1024x348.jpg",840,285,true],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/App_reptes-1536x522.jpg",1536,522,true],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/App_reptes-2048x696.jpg",2048,696,true],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/05\/App_reptes-1200x408.jpg",1200,408,true]},"uagb_author_info":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"uagb_comment_info":0,"uagb_excerpt":"El dia 27 de juny se celebra el Dia Mundial de la Microbiota Intestinal, una data per posar en valor la import\u00e0ncia de tenir una microbiota sana per gaudir d\u2019una bona salut. I \u00e9s que un estudi de la Universitat de Chicago ha demostrat que aquelles persones que consumeixen m\u00e9s de 30 aliments d\u2019origen vegetal&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/category\/noticies\/\" class=\"advgb-post-tax-term\">Noticies<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 4 anys ago","modified":"Updated 4 anys ago"},"absolute_dates":{"created":"Posted on 31 de maig de 2022","modified":"Updated on 31 de maig de 2022"},"absolute_dates_time":{"created":"Posted on 31 de maig de 2022 14:35","modified":"Updated on 31 de maig de 2022 16:32"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":null,"estado_noticia":null,"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":null,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/5529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=5529"}],"version-history":[{"count":3,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/5529\/revisions"}],"predecessor-version":[{"id":5550,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/5529\/revisions\/5550"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/5530"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=5529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=5529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=5529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}