{"id":5791,"date":"2022-07-13T15:00:39","date_gmt":"2022-07-13T15:00:39","guid":{"rendered":"https:\/\/www.ametllerorigenwp.com\/?p=5791"},"modified":"2022-07-13T15:00:42","modified_gmt":"2022-07-13T15:00:42","slug":"loperacio-biquini-es-bona-per-a-la-salut","status":"publish","type":"post","link":"https:\/\/www.ametllerorigenwp.com\/ca\/loperacio-biquini-es-bona-per-a-la-salut\/","title":{"rendered":"L\u2019operaci\u00f3 biquini \u00e9s bona per a la salut?"},"content":{"rendered":"\n<p>A l\u2019estiu, comencem a retrobar-nos de nou amb la famosa \u2018operaci\u00f3 biquini\u2019. <strong>Cal desmitificar aquesta pr\u00e0ctica que pot comportar riscos per a la nostra salut<\/strong> i, en la majoria dels casos, acaba no funcionant ni a curt ni a llarg termini. <strong>I \u00e9s que una p\u00e8rdua de pes de forma r\u00e0pida no \u00e9s una bona idea<\/strong>, ja que per aconseguir-ho cal que <strong>la ingesta de calories sigui molt baixa i aix\u00f2 fa que no estiguem cobrint les nostres necessitats m\u00ednimes i<\/strong>, al mateix temps,<strong> va acompanyada d\u2019una baixa ingesta de vitamines i minerals que poden tenir una repercussi\u00f3 a la llarga en la nostra salut.<\/strong><\/p>\n\n\n\n<p>El m\u00e9s important de tot&nbsp; \u00e9s seguir uns h\u00e0bits d\u2019ali\u00admentaci\u00f3 saludables al llarg de l\u2019any!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A l\u2019estiu, comencem a retrobar-nos de nou amb la famosa \u2018operaci\u00f3 biquini\u2019. Cal desmitificar aquesta pr\u00e0ctica que pot comportar riscos per a la nostra salut i, en la majoria dels casos, acaba no funcionant ni a curt ni a llarg termini. I \u00e9s que una p\u00e8rdua de pes de forma r\u00e0pida no \u00e9s una bona &hellip; <a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/loperacio-biquini-es-bona-per-a-la-salut\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abL\u2019operaci\u00f3 biquini \u00e9s bona per a la salut?\u00bb<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":5792,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-5791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Ametller Origen","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/ao_editor\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/07\/Desmontant_mites_app-1-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/07\/Desmontant_mites_app-1.jpg",1000,340,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/07\/Desmontant_mites_app-1-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/07\/Desmontant_mites_app-1-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/07\/Desmontant_mites_app-1-768x261.jpg",768,261,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/07\/Desmontant_mites_app-1.jpg",840,286,false],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/07\/Desmontant_mites_app-1.jpg",1000,340,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/07\/Desmontant_mites_app-1.jpg",1000,340,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/07\/Desmontant_mites_app-1.jpg",1000,340,false]},"uagb_author_info":{"display_name":"Ametller Origen","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/ao_editor\/"},"uagb_comment_info":0,"uagb_excerpt":"A l\u2019estiu, comencem a retrobar-nos de nou amb la famosa \u2018operaci\u00f3 biquini\u2019. Cal desmitificar aquesta pr\u00e0ctica que pot comportar riscos per a la nostra salut i, en la majoria dels casos, acaba no funcionant ni a curt ni a llarg termini. I \u00e9s que una p\u00e8rdua de pes de forma r\u00e0pida no \u00e9s una bona&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/category\/noticies\/\" class=\"advgb-post-tax-term\">Noticies<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 4 anys ago","modified":"Updated 4 anys ago"},"absolute_dates":{"created":"Posted on 13 de juliol de 2022","modified":"Updated on 13 de juliol de 2022"},"absolute_dates_time":{"created":"Posted on 13 de juliol de 2022 15:00","modified":"Updated on 13 de juliol de 2022 15:00"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":null,"estado_noticia":null,"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":null,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/5791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=5791"}],"version-history":[{"count":1,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/5791\/revisions"}],"predecessor-version":[{"id":5794,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/5791\/revisions\/5794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/5792"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=5791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=5791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=5791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}