{"id":6388,"date":"2022-10-16T11:52:00","date_gmt":"2022-10-16T11:52:00","guid":{"rendered":"https:\/\/www.ametllerorigenwp.com\/?p=6388"},"modified":"2022-10-14T11:53:46","modified_gmt":"2022-10-14T11:53:46","slug":"el-mango-font-de-vitamina-a-ferro-i-fibra","status":"publish","type":"post","link":"https:\/\/www.ametllerorigenwp.com\/ca\/el-mango-font-de-vitamina-a-ferro-i-fibra\/","title":{"rendered":"El mango, font de vitamina A, ferro i fibra"},"content":{"rendered":"\n<p>De forma ovalada, pell no comestible i color variable, <strong>el mango, a m\u00e9s de ser una fruita vistosa i molt dol\u00e7a, t\u00e9 grans propietats<\/strong> <strong>per a la salut<\/strong>. T\u2019expliquem quines!<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Aigua<\/strong>: El 80% del pes del mango \u00e9s aigua, fet que li atorga propietats di\u00fcr\u00e8tiques. &nbsp;<\/li><li><strong>Fibra<\/strong>: Que facilita la digesti\u00f3 i millora la inflamaci\u00f3 intestinal.<\/li><li><strong>Vitamina A<\/strong>: En forma de betacarotens, aquesta vitamina \u00e9s essencial per a la vista, la pell, els cabells i les dents.<\/li><li><strong>Ferro<\/strong>: que permet millorar possibles an\u00e8mies.<\/li><li><strong>Vitamina C<\/strong>: Que ajuda a l\u2019absorci\u00f3 del ferro i es necessita per al creixement i reparaci\u00f3 dels teixits.<\/li><\/ul>\n\n\n\n<p>No ho dubtis m\u00e9s i comen\u00e7a a menjar mango. Ara pots trobar a les nostres botigues i a <a href=\"https:\/\/www.ametllerorigen.com\/ca\/fruita\/alvocat-i-mango\">la botiga online<\/a> 2 unitats per 2,50 \u20ac!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De forma ovalada, pell no comestible i color variable, el mango, a m\u00e9s de ser una fruita vistosa i molt dol\u00e7a, t\u00e9 grans propietats per a la salut. T\u2019expliquem quines! Aigua: El 80% del pes del mango \u00e9s aigua, fet que li atorga propietats di\u00fcr\u00e8tiques. &nbsp; Fibra: Que facilita la digesti\u00f3 i millora la inflamaci\u00f3 &hellip; <a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/el-mango-font-de-vitamina-a-ferro-i-fibra\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abEl mango, font de vitamina A, ferro i fibra\u00bb<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":6389,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-6388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Ametller Origen","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/ao_editor\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/10\/IM_MANGO-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/10\/IM_MANGO.jpg",1000,340,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/10\/IM_MANGO-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/10\/IM_MANGO-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/10\/IM_MANGO-768x261.jpg",768,261,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/10\/IM_MANGO.jpg",840,286,false],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/10\/IM_MANGO.jpg",1000,340,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/10\/IM_MANGO.jpg",1000,340,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/10\/IM_MANGO.jpg",1000,340,false]},"uagb_author_info":{"display_name":"Ametller Origen","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/ao_editor\/"},"uagb_comment_info":0,"uagb_excerpt":"De forma ovalada, pell no comestible i color variable, el mango, a m\u00e9s de ser una fruita vistosa i molt dol\u00e7a, t\u00e9 grans propietats per a la salut. T\u2019expliquem quines! Aigua: El 80% del pes del mango \u00e9s aigua, fet que li atorga propietats di\u00fcr\u00e8tiques. &nbsp; Fibra: Que facilita la digesti\u00f3 i millora la inflamaci\u00f3&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/category\/noticies\/\" class=\"advgb-post-tax-term\">Noticies<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 4 anys ago","modified":"Updated 4 anys ago"},"absolute_dates":{"created":"Posted on 16 d'octubre de 2022","modified":"Updated on 14 d'octubre de 2022"},"absolute_dates_time":{"created":"Posted on 16 d'octubre de 2022 11:52","modified":"Updated on 14 d'octubre de 2022 11:53"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":null,"estado_noticia":null,"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":null,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/6388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=6388"}],"version-history":[{"count":1,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/6388\/revisions"}],"predecessor-version":[{"id":6391,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/6388\/revisions\/6391"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/6389"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=6388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=6388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=6388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}