{"id":8856,"date":"2023-06-08T01:00:52","date_gmt":"2023-06-08T01:00:52","guid":{"rendered":"https:\/\/www.ametllerorigenwp.com\/?p=8856"},"modified":"2023-06-07T10:18:16","modified_gmt":"2023-06-07T10:18:16","slug":"la-nectarina-una-fruita-de-temporada-essencial-per-al-bon-funcionament-del-sistema-immunitari","status":"publish","type":"post","link":"https:\/\/www.ametllerorigenwp.com\/ca\/la-nectarina-una-fruita-de-temporada-essencial-per-al-bon-funcionament-del-sistema-immunitari\/","title":{"rendered":"La nectarina, una fruita de temporada essencial per al bon funcionament del sistema immunitari"},"content":{"rendered":"<p>De forma arrodonida, amb carn sucosa i os i semblant al pr\u00e9ssec, <strong>la nectarina \u00e9s una de les fruites m\u00e9s dolces i menys cal\u00f2riques<\/strong>, donat que la major part del seu pes \u00e9s aigua.<\/p>\n<p>M\u00e9s concretament, la nectarina destaca pel seu elevat contingut en<strong> carotens transformats en vitamina A<\/strong>, essencial per a la vista, la pell i el sistema immunitari. Tanmateix, disposa de for\u00e7a <strong>fibra<\/strong>, fet que permet millorar el tr\u00e0nsit intestinal. A m\u00e9s a m\u00e9s, tamb\u00e9 \u00e9s rica en <strong>potassi<\/strong>, mineral important per prevenir malalties cardiovasculars i tamb\u00e9 en <strong>magnesi<\/strong>, relacionat amb el funcionament de l\u2019intest\u00ed, els nervis i els m\u00fasculs.<\/p>\n<p>Aprofita que la nectarina est\u00e0 en promoci\u00f3 a les nostres botigues f\u00edsiques o a la <a href=\"https:\/\/www.ametllerorigen.com\/ca\/fruita\/pressecs-i-albercocs\">botiga online<\/a> i gaudeix-la sencera, com a topping a les teves amanides o en forma de batut!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De forma arrodonida, amb carn sucosa i os i semblant al pr\u00e9ssec, la nectarina \u00e9s una de les fruites m\u00e9s dolces i menys cal\u00f2riques, donat que la major part del seu pes \u00e9s aigua. M\u00e9s concretament, la nectarina destaca pel seu elevat contingut en carotens transformats en vitamina A, essencial per a la vista, la &hellip; <a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/la-nectarina-una-fruita-de-temporada-essencial-per-al-bon-funcionament-del-sistema-immunitari\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abLa nectarina, una fruita de temporada essencial per al bon funcionament del sistema immunitari\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":8857,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-8856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"author_meta":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/06\/app_nectarina-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/06\/app_nectarina.jpg",1000,340,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/06\/app_nectarina-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/06\/app_nectarina-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/06\/app_nectarina-768x261.jpg",768,261,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/06\/app_nectarina.jpg",840,286,false],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/06\/app_nectarina.jpg",1000,340,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/06\/app_nectarina.jpg",1000,340,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/06\/app_nectarina.jpg",1000,340,false]},"uagb_author_info":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/ca\/author\/mzaragoza\/"},"uagb_comment_info":0,"uagb_excerpt":"De forma arrodonida, amb carn sucosa i os i semblant al pr\u00e9ssec, la nectarina \u00e9s una de les fruites m\u00e9s dolces i menys cal\u00f2riques, donat que la major part del seu pes \u00e9s aigua. M\u00e9s concretament, la nectarina destaca pel seu elevat contingut en carotens transformats en vitamina A, essencial per a la vista, la&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ametllerorigenwp.com\/ca\/category\/noticies\/\" class=\"advgb-post-tax-term\">Noticies<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Noticies<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 3 anys ago","modified":"Updated 3 anys ago"},"absolute_dates":{"created":"Posted on 8 de juny de 2023","modified":"Updated on 7 de juny de 2023"},"absolute_dates_time":{"created":"Posted on 8 de juny de 2023 01:00","modified":"Updated on 7 de juny de 2023 10:18"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":null,"hora_inicio_visualizacion":null,"minutos_inicio_visualizacion":null,"fecha_final_destacado":null,"hora_final_visualizacion":null,"minutos_final_visualizacion":null,"posicion_visualizacion":null,"estado_destacado":null,"niveles_destacados":null,"url_del_enlace":null,"banner_destacado":null,"posicion_visualizacion_de_la_noticia":"01","estado_noticia":["Visible"],"fecha_de_inicio_de_visualizacion_del_tutorial":null,"hora_inicio_visualizacion_tutorial":null,"minutos_inicio_visualizacion_tutorial":null,"fecha_de_final_de_visualizacion_del_tutorial":null,"hora_final_visualizacion_tutorial":null,"minutos_final_visualizacion_tutorial":null,"numero_de_veces_visto":null,"numero_de_veces_total":null,"niveles_tutorial":null,"tutorial_recursos_castellano":null,"tutorial_recursos_catalan":null,"dias_disponibles":null,"dias_de_la_semana":null,"dias_del_mes":null,"other_lang_post_id":null,"lang":"ca","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/8856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/comments?post=8856"}],"version-history":[{"count":1,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/8856\/revisions"}],"predecessor-version":[{"id":8859,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/posts\/8856\/revisions\/8859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media\/8857"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/media?parent=8856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/categories?post=8856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/ca\/wp-json\/wp\/v2\/tags?post=8856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}