{"id":7836,"date":"2023-03-01T01:00:37","date_gmt":"2023-03-01T01:00:37","guid":{"rendered":"https:\/\/www.ametllerorigenwp.com\/?p=7836"},"modified":"2023-02-28T15:03:44","modified_gmt":"2023-02-28T15:03:44","slug":"el-kiwi-una-fruta-con-efectos-positivos-para-la-salud-digestiva","status":"publish","type":"post","link":"https:\/\/www.ametllerorigenwp.com\/es\/el-kiwi-una-fruta-con-efectos-positivos-para-la-salud-digestiva\/","title":{"rendered":"El kiwi, una fruta con efectos positivos para la salud digestiva"},"content":{"rendered":"<p>De forma ovalada, piel marr\u00f3n y pulpa de color verde o amarilla con semillas negras, <strong>el kiwi es una fruta tan sabrosa como saludable<\/strong>. \u00bfSabes cu\u00e1les son sus propiedades? \u00a1Desc\u00fabrelas a continuaci\u00f3n!<\/p>\n<ul>\n<li><strong>Contiene actidina: <\/strong>Se trata de un enzima que ayuda a digerir las prote\u00ednas y en general favorece la digesti\u00f3n.<\/li>\n<li><strong>Vitamina C<\/strong>: El elevado contenido en vitamina C, genera un efecto antioxidante que protege las c\u00e9lulas de la oxidaci\u00f3n y ayuda al funcionamiento normal del sistema inmunitario. Un kiwi cubre el 85% de la ingesta diaria recomendada de vitamina C.<\/li>\n<li><strong>Fibra<\/strong>: Gracias a la aportaci\u00f3n de fibra permite prevenir el estre\u00f1imiento, favorecer el tr\u00e1nsito intestinal y facilitar la digesti\u00f3n.<\/li>\n<li><strong>Potasio<\/strong>: El contenido de este mineral ayuda a la funci\u00f3n de los nervios y a la contracci\u00f3n de los m\u00fasculos y a que el ritmo card\u00edaco se mantenga de manera constante.<\/li>\n<\/ul>\n<p>Aprovecha ahora que <a href=\"https:\/\/www.ametllerorigen.com\/es\/fruta\/platano-y-kiwi\">el kiwi<\/a> est\u00e1 de promoci\u00f3n. Encu\u00e9ntralo en tu tienda habitual y en la tienda online.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De forma ovalada, piel marr\u00f3n y pulpa de color verde o amarilla con semillas negras, el kiwi es una fruta tan sabrosa como saludable. \u00bfSabes cu\u00e1les son sus propiedades? \u00a1Desc\u00fabrelas a continuaci\u00f3n! Contiene actidina: Se trata de un enzima que ayuda a digerir las prote\u00ednas y en general favorece la digesti\u00f3n. Vitamina C: El elevado &hellip; <a href=\"https:\/\/www.ametllerorigenwp.com\/es\/el-kiwi-una-fruta-con-efectos-positivos-para-la-salud-digestiva\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> \u00abEl kiwi, una fruta con efectos positivos para la salud digestiva\u00bb<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":7837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-7836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"author_meta":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/es\/author\/mzaragoza\/"},"featured_img":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/02\/COMMS_APP_KIWI_1000x340px-300x102.jpg","uagb_featured_image_src":{"full":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/02\/COMMS_APP_KIWI_1000x340px.jpg",1000,340,false],"thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/02\/COMMS_APP_KIWI_1000x340px-150x150.jpg",150,150,true],"medium":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/02\/COMMS_APP_KIWI_1000x340px-300x102.jpg",300,102,true],"medium_large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/02\/COMMS_APP_KIWI_1000x340px-768x261.jpg",768,261,true],"large":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/02\/COMMS_APP_KIWI_1000x340px.jpg",840,286,false],"1536x1536":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/02\/COMMS_APP_KIWI_1000x340px.jpg",1000,340,false],"2048x2048":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/02\/COMMS_APP_KIWI_1000x340px.jpg",1000,340,false],"post-thumbnail":["https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2023\/02\/COMMS_APP_KIWI_1000x340px.jpg",1000,340,false]},"uagb_author_info":{"display_name":"Mireia Zaragoza","author_link":"https:\/\/www.ametllerorigenwp.com\/es\/author\/mzaragoza\/"},"uagb_comment_info":0,"uagb_excerpt":"De forma ovalada, piel marr\u00f3n y pulpa de color verde o amarilla con semillas negras, el kiwi es una fruta tan sabrosa como saludable. \u00bfSabes cu\u00e1les son sus propiedades? \u00a1Desc\u00fabrelas a continuaci\u00f3n! Contiene actidina: Se trata de un enzima que ayuda a digerir las prote\u00ednas y en general favorece la digesti\u00f3n. Vitamina C: El elevado&hellip;","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/www.ametllerorigenwp.com\/es\/category\/noticias\/\" class=\"advgb-post-tax-term\">Noticias<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Noticias<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicado 3 a\u00f1os hace","modified":"Actualizado 3 a\u00f1os hace"},"absolute_dates":{"created":"Publicado el 1 de marzo de 2023","modified":"Actualizado el 28 de febrero de 2023"},"absolute_dates_time":{"created":"Publicado el 1 de marzo de 2023 01:00","modified":"Actualizado el 28 de febrero de 2023 15:03"},"featured_img_caption":"","series_order":"","show_in_app":true,"fecha_inicio_destacado":"28\/02\/2023","hora_inicio_visualizacion":"00","minutos_inicio_visualizacion":"01","fecha_final_destacado":"28\/02\/2023","hora_final_visualizacion":"01","minutos_final_visualizacion":"01","posicion_visualizacion":"01","estado_destacado":["Visible"],"niveles_destacados":["Registrado"],"url_del_enlace":"https:\/\/","banner_destacado":{"ID":6899,"id":6899,"title":"logo300","filename":"logo300.png","filesize":48200,"url":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/12\/logo300.png","link":"https:\/\/www.ametllerorigenwp.com\/es\/?attachment_id=6899","alt":"","author":"8","description":"","caption":"","name":"logo300","status":"inherit","uploaded_to":6887,"date":"2022-12-29 14:23:58","modified":"2022-12-29 14:23:58","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.ametllerorigenwp.com\/wp-includes\/images\/media\/default.png","width":482,"height":300,"sizes":{"thumbnail":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/12\/logo300-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/12\/logo300-300x187.png","medium-width":300,"medium-height":187,"medium_large":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/12\/logo300.png","medium_large-width":482,"medium_large-height":300,"large":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/12\/logo300.png","large-width":482,"large-height":300,"1536x1536":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/12\/logo300.png","1536x1536-width":482,"1536x1536-height":300,"2048x2048":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/12\/logo300.png","2048x2048-width":482,"2048x2048-height":300,"post-thumbnail":"https:\/\/www.ametllerorigenwp.com\/wp-content\/uploads\/2022\/12\/logo300.png","post-thumbnail-width":482,"post-thumbnail-height":300}},"posicion_visualizacion_de_la_noticia":"01","estado_noticia":["Visible"],"fecha_de_inicio_de_visualizacion_del_tutorial":"28\/02\/2023","hora_inicio_visualizacion_tutorial":"01","minutos_inicio_visualizacion_tutorial":"01","fecha_de_final_de_visualizacion_del_tutorial":"28\/02\/2023","hora_final_visualizacion_tutorial":"01","minutos_final_visualizacion_tutorial":"01","numero_de_veces_visto":"01","numero_de_veces_total":"1","niveles_tutorial":["Registrado"],"tutorial_recursos_castellano":false,"tutorial_recursos_catalan":false,"dias_disponibles":"Semana","dias_de_la_semana":["Lunes"],"dias_del_mes":null,"other_lang_post_id":null,"lang":"es","campanya_descripcion":null,"campanya_fecha_inicio":null,"campanya_fecha_fin":null,"campanya_legales":null,"campanya_imagen":null,"campanya_characteristics":null,"campanya_url":null,"campanya_posicion_visualizacion":null,"campanya_estado":null,"_links":{"self":[{"href":"https:\/\/www.ametllerorigenwp.com\/es\/wp-json\/wp\/v2\/posts\/7836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ametllerorigenwp.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ametllerorigenwp.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/es\/wp-json\/wp\/v2\/comments?post=7836"}],"version-history":[{"count":1,"href":"https:\/\/www.ametllerorigenwp.com\/es\/wp-json\/wp\/v2\/posts\/7836\/revisions"}],"predecessor-version":[{"id":7839,"href":"https:\/\/www.ametllerorigenwp.com\/es\/wp-json\/wp\/v2\/posts\/7836\/revisions\/7839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/es\/wp-json\/wp\/v2\/media\/7837"}],"wp:attachment":[{"href":"https:\/\/www.ametllerorigenwp.com\/es\/wp-json\/wp\/v2\/media?parent=7836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/es\/wp-json\/wp\/v2\/categories?post=7836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ametllerorigenwp.com\/es\/wp-json\/wp\/v2\/tags?post=7836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}